Clean air is essential for good health. Without air, plants, animals, and people would not exist. Unfortunately, the air we breathe is not as clean as we assume including the air indoor. In fact, indoor air is said to be more polluted than the outdoor air since there is little to no circulation. Pet dander, fumes, smoke, mold are among the things that affect the quality of indoor air and ultimately the health of the occupants. Air purifiers work by removing air pollutants. These appliances are especially beneficial to people suffering from allergies or asthma, and they can be used in both commercial and residential settings.
The following are the top benefits of an air purifier
Air purifiers are useful in reducing indoor odors
One of the benefits of using an air purifier is reducing odors in a home. It helps to remove bathroom odor, odors from cooking certain foods as well as pet odor. People who smoke will also benefit from having an air purifier as it helps to remove the cigarette smoke that may get into clothes or spread into the air after a person smokes in the house. Air purifiers are beneficial in facilities such as daycare or child care centers where odors or even bacteria and viruses can cause infections among other diseases which can be fatal to a kid.
One of the major benefits of an air purifier is improved health. This is especially beneficial to people suffering from respiratory problems. For example, people who suffer from asthma will greatly benefit from improved quality. Also, people with allergies will experience some relief because air purifiers remove many air allergens that affect people suffering from these ailments.
Dust Mist is one of the allergens removed by air purifiers
It causes sinus disease, asthma, and allergies. Dust mites are a common source of allergies, and they are primarily found in household dust. Since they feed on the dead flakes on human skin, they can also be found on beddings including pillows and mattresses. For homes with pets, animal dander from dogs or/and cats can build up in the air vents and remain there for years. An air purifier will help to reduce this buildup keeping indoor air clear which in turn leads to improved health of the occupants.…
Depression is a disorder that can have fatal consequences if not properly diagnosed and treated. Fortunately, there are many things that can be done to prevent the worse of consequences of this disorder. As with almost every disorder, the key to getting the help you need is to know what the symptoms of depression are so that you can recognize them before it’s too late.
Common depression symptoms
Before you rush to the doctor for some anti-depressants, you will want to ask yourself if you or someone close to you can say yes to experiencing any of the following:
- Persistent sadness/melancholy: feeling sad most of the time and it never goes away.
- Lack of Interest in things that are enjoyed: sudden lack of interest in activities that one usually finds enjoyable such as hobbies and outings.
- Loss of appetite: sudden disinterest in eating or overindulging in food is a clear sign of a problem.
- Fatigue/trouble sleeping: A constant feeling of being tired or sleeping all of the time. A general lack of interest in even getting out of bed. Even if you find that you can’t sleep at all, all are warning signs.
- panic attacks: feeling worried all of the time about trivial matters. Finding that petty thing are causing you to worry all of the time.
- Self-destructive behavior: Drinking and using drugs. Cutting or self-harming behavior. Impulsive behavior or acting without thinking of the consequences, or simply not caring about the consequences.
- Negative/pessimistic thinking: Thinking that your life is not worth living. Having suicidal thoughts.
If you notice any of the above symptoms, you should talk to a doctor. Failure to do so can have serious affects. Although all of the above signs could be symptoms of other things, you should look to see if you possess 3 or more. Either way, talking to your doctor is a good idea.
Too many cases of serious depression are ignored simply because people didn’t know what to look for. Recognizing it in yourself and others is a great way to prevent any major harm or even death to occur in a sufferer. If your symptoms are persistent and getting worse, talking to a doctor can not only ease your depression symptoms, it can save your life. The sooner you recognize the symptoms, the faster you will get your life back to where it should be.It is vital one takes professional help in depression as signs and symptoms of depression worsen if not tended to in a professional manner.…